A lot of women are afraid if they get strong they will grow big thunderous thighs. Nothing could be further from the truth. Think of it this way: do you think that someone with weak, feeble legs has great looking legs? No, of course not.
Have you ever looked at a track & field athlete? They typically have lean, toned legs. These ladies train very hard to be incredibly strong so they can sprint, leap, and jump to the best ability. In the process of getting strong they lean down, not bulk up.
Or look at bikini models, they are incredibly strong because they know being stronger will get them shapely and toned and they also have lean legs, not thunder thighs.
Getting stronger will definitely sculpt beautiful legs. No one exercise is more important for your leg development than squats. But you have to do them well if you want to reap the benefits of this tremendous exercise.
Check out this video how to squat with perfect form so you set the stage for a tremendous pair of legs.
Lean Long Legs
Have you ever tried to get stronger? No? If not you can’t very well claim that it will give you big thighs when those women who do train to get strong legs are lean, not bulky. Do yourself a favour and focus on squatting well and squatting often.
Trust me, once you see the tremendous difference it makes in the way your legs look you will be thankful you took a leap of faith and tried something new.