Well done. You’ve taken things to the next level with our Phase 2 program – Day 28 and beyond.
Click on the ebook to download
Phase 2 keeps you progressing with dumbell & ankle weight exercises alongside and an even more advanced sprint workout.
Inside you will find:
- 12 Dumbell & Ankle weight workouts to sculpt your body and legs
- 12 Advanced Sprint Workouts
- Video Instruction for each and every exercise included
PLUS – we’ve also included week 1 of Phase 3’s program. Click here to download:
This is our most advanced workout yet!
- 3 Figure Model Barbell workouts
- 3 More Advanced Sprint Workouts