The password to access the videos is “pickeringfitbody”
Niall Traynor and Daryl Devonish are a couple of laid-back dudes which makes it really seem like it came out of nowhere when they kick your butt with and intense workout. There are pictures of both of them under "love" and "hate" in the dictionary.
The goal is simple. They wade through all the confusing health info which gets bombarded at your constantly and give you a no-nonsense path to look very, very exceptional.