These 7 Follow Along Videos use a combination of body weight and dumbell exercises you will feel working immediately.
Don’t have dumbbells at home? No problem. All these exercises can be done with just your body weight or, if you want a challenge, you can just grab some simple household items to add weight and up your intensity. If it doesn’t challenge you, it doesn’t change you.
No thanks. I understand that this is my only opportunity to get access to this information and I’m okay with missing out, even at today’s HUGE discount. I understand that after declining this offer, these programs may never be offered again at this price. I will pass on this forever.